If you view heart disease as a normal part of getting older and as something that’s to be expected…
Tag: 30 days
Stop Stubborn Wrinkles Eating These 3 Foods
Love them or not, dark, leafy greens are amazing for your whole body – and that includes your skin…
10 Ways to Look Years Younger
Looking good isn’t everything. But the way you look does have an impact on the way you feel emotionally…
ONE Habit That Will Transform Your Health
There are loads of ways to improve your health. This one really takes the cake since it helps…
Natural Cholesterol Reduction Protocol
If you’re worried about your cholesterol levels, you’re in good company. In all, approximately 95 million adults….
Trick Yourself Into Healthier Habits
What if you could psychologically trick yourself into choosing healthy habits instead of sticking to your old, harmful ways?….
Smell Your Way to A Slimmer You
Essential oils are everywhere these days. Even some big box stores carry a selection! Besides smelling fantastic…
Mushrooms: Bulletproof Your Immune System
You probably know that you should sleep well, keep your stress level under control, and enjoy a diet brimming with healthy fruits and vegetables…